"Girl, go ahead and have the second cupcake. Who's counting?"
They may be your truest friend, but they might also be your BFFs -- your "Best Food Frenemies"! It's great to have supportive friends who love you just the way you are, but overindulgence isn't friendly at all. When you're trying to change your lifestyle in a healthy way, you need your support system to reel you back in when you might have gone too far.
If you have a friend who seems fatal to your fitness, join the Food Frenemies group in our community and tell us about them!

Who's to blame for the weight gain of these guests?
Are friends and family responsible for these folks being overweight? First, we'll meet a man who loves women -- the bigger the better. Find out how he and his girlfriend maintain her half-ton weight, and the business they run because of it. Later, we'll meet a similar couple whose ways (and weight) has changed since last we spoke with them. Plus, a set of friends who all blame each other for not being able to diet! Last, Tyra's nutritionist is here with some great tips for avoiding dining-out dilemmas.


Tyra's personal nutritionist weighs in!
So, you've started a Food Diary and starting to notice what kind of food you eat and when you eat it. Ready for the next step? It's simpler than you think. Just look down at that plate and prepare it for its makeover. That's right - makeovers aren't just for you. It's time to makeover that meal into a dish full of tasty treats that are allover better for you.
Heather Bauer stopped by again to explain what a meal makeover is, and how it can be done. Read on to find her step-by-step instructions toward a healthier you.

Eating disorders that affect more than just yourself...
Recently, the Tyra Show explored the latest scary trends in eating disorders -- pregorexia and drunkorexia. A pregnant woman who denies herself nourishment for the fear of gaining weight is not only restricting herself -- she's restricting her baby. As for drunkorexia, the consequences of this serious lack of control can be deadly.
Read on for signs that someone you know might be pregorexic or drunorexic.

Dangerous diets...
These eating disorders can have especially dire results for women who admit to starving themselves for a specific reason... we'll meet ladies who save their calories so they can drink and party all night! Then, a woman so fearful of her boyfriend leaving her due to weight gain, she restricts her calories to a bare minimum and pushes the limits of working out... while pregnant! Later, we'll meet Brooke, star of the new TLC show "Child Frozen in Time." Brooke looks and acts like an infant... but is actually 16 years old. Plus, a guest who is so obsessed with being on top of the latest trends -- she actually wants Tyra to shave off her eyebrows for her!

We're finding out what's way up there!
The "Tyra Show" investigates the cleansing crazes that have folks convinced they'll rapidly drop pounds. And a daytime television first -- a licensed colon hydrotherapist to the stars is in-studio to perform the first televised colonic, ever!
Later, Tyra chats with gold medal swimmer Ricky Berens about his wardrobe malfunction...

We've covered straight, gay, bi, even BARsexuals! But we're sure you've never heard of this sexuality before!
We'll meet a woman who will introduce you to a new sexuality you might never even have heard of. Instead of men or women (or both), this lady only has eyes for the Eiffel Tower. Then, slip into your laciest lingerie or your hottest club-hopping heels, because Tyra's talking about everything that goes on when the lights go out! Want to know what's up with those dreams you're having, or what to wear while you're partying hard? It's time for "Tyra After Dark!"
You Tell Us: What's your favorite thing to do after dark?

We're getting inside the minds of men!
Here on the "Tyra Show," ladies get a lot of love, but this time it's all about the boys! The show has been taken over by a testosterone tornado, and we're covering all things male -- from their insecurities to what makes them tick. Tyra is joined by her "Man Panel," featuring Eric Rivera, Chuck Nice and Billy Jeffrey of "True Beauty." Later, we'll meet the creators of a site about women and the men who love them... MyHusbandisAnnoying.com!

We all know men and women worry about different things, but ladies, how well do you know your mans worries?
Click here to talk to us about your man's insecurities.
And fellas? Click here to tell us what you think about the most.

We're all guilty of answering calls while driving, but what about texting?!
Tyra tackles the worst offenses committed while driving; texting, eating, even putting on makeup! Watch as Tyra lists the top ten most dangerous foods to eat while driving. Then, some grub on the go that's safe to eat... a look at some of the fiercest, fanciest food trucks in NYC!
You Tell Us: Admit it, what have you done while driving?