"Girl, go ahead and have the second cupcake. Who's counting?"

They may be your truest friend, but they might also be your BFFs -- your "Best Food Frenemies"! It's great to have supportive friends who love you just the way you are, but overindulgence isn't friendly at all. When you're trying to change your lifestyle in a healthy way, you need your support system to reel you back in when you might have gone too far.

If you have a friend who seems fatal to your fitness, join the Food Frenemies group in our community and tell us about them!


NEXT: "It's Your Fault I'm Fat!"


 
Hi Tyra,its been a pleasure watching your show all the way in Africa(Kenya to be specific).your show has really inspired me both in and out and i also thank you for the wonderful topics you share with us.Keep up the gud job and im praying one day you can visit our country Kenya or I to attend your show live.Am also praying we will end up this poverty in our country and my dream will come true.Thank you Tyra for ur time.Luv from all the Kenyans. Mauryne Hoka Owour
 
I really love cheesecake but it doesn't love me. Really full of fat but then again full of flavor and satisfaction.
 
i like the show today...i related with the isssue of friends and foods...all my friends encourage me to eat ...even my nickname is "fatty" im not fat at all but i feel like i have to eat alot in order to live up to that nickname..is this bad?
 
My husband is the worst. He'll bring in fatty foods like salami (I love salami!) and peperoni sticks and ice cream knowing that I have 110 pounds to lose to reach my goal. I recently started riding his butt about not being supportive and he's started to change his habits. No more rubbing it in when I can't have the stuffed french toast or asking if I can have a certain food. He exercises with me (Yeah TurboJam) and has even decreased his portion intake instead of complaining that I'm starving him. I want to be healthy, he needs to stay with the program.



 (this will not appear)

(you may use HTML tags for style)

Back to Top »