Health and fitness expert, Jorge Cruise says stop dieting and commit to changing your lifestyle once and for all.

Jorge met up backstage with our guests to get them started on his exclusive Belly Fat Cure Program that teaches people how to reduce sugar consumption to just 15 grams a day and focus on eating the right type of carbs. Jorge and the girls talked for over an hour about what they need to do to start living a healthier life. Here's a behind the scenes look at their first lesson.

Be sure to leave message of support and encouragement for the girls and join our Teenage Trim Down community Group.

If you want to learn more about Jorge's program and how he is changing people's lives, visit thebellyfatcure.com

For the products from today's show, click here.


NEXT: The Secret Lives of Teens Revealed!


 
i love your show and i watch it all the time I'm over wait to but I'm working on it I'm 30years old and i have 4 kids and i have baby fat and its not easy to look at myself in a mirror.
 
My parents have tried a similar lifestyle. It's slow, but they can fit into their old jeans and they just started in June. It's made all of our lives so much better. I must admit I'm getting jealous because they're just dropping those pounds. :)
 
Hi Tyra, My name is Sharonda and I believe that I am your biggest fan. I am a 32 year old single mother of 3 beautiful children. I work my butt off to survive and take care of my kids alone. Tyra my family looks at me crazy when I tell them that I absolutely adore you. You are so down to earth and as real as a black woman can get and I love it. I feel like I know you personally. I told my boyfriend that for our family vacation or next anniversary I want to go to New York so I can attend your show. It would be a dream come true to get the opportunity to meet you and hang out. Again I say that you are my idol and my hero. When I grow up I want to be just like you. lol Until then take care of yourself. Oh, and I have decided that I'm gonna take on the challenge of getting my shape in shape. But I may require your help to keep me motivated.
 
oh my gooooood.. TYRA I LOVE YOU STRAIGHT FROM MY HEART!!!! i live in sweden.. if u come to sweden i wanna see you.. I JUST LOVE YOU!! I AM YOUR BIGGEST FAN!! / Leyla
 
Hi tyra, My name is Bea, i am a Kenyan and i own a media company at only 23. I was voted the youngest entreprenure in Kenya. I am looking for a sponsor because i want to start another company, i would love it if you could email me back so that i tell you everything about it, including give you the whole business proposal. Asante (Thank you) in swahili. Bea
 
hey tyra! just like everyone on your pare i love your show! now i will be honest at first i didnt care so much, and i guess i didnt have that good of a reason. well i am 18 years old i graduated from a high school in minnesota,and i am over weight. i truelly do not like myself inside and out. no one in my familly truelly knows how i feel, i hide it and pretend to be happy go luckey. now i aint trying to make excuses but i do have a thyroied problem, but i wanna say that life wasnt so easy. my mom was an addicit my dad lived somewhere else, my brother and i got taken away from our mom and sent into foster care then sent to my aunt and uncles place. it was so hard never having money growing up so fast but luckey for me i had my grandma and grandpa they made things right for my brother and i. then may 30th my grandma passed... november 27th i found my grandpa dead. then it took a toll the two most important people in my life gone. now i am trying to make it however i can... i hate myself and i wanna feel better and lose this weight of pounds and life...
 
hey tyra! let me start by saying i absolutely love you and your show! im 15 yrs old, i used to weigh about 160 when i was about 14 i recently lost weight now im down to about 123, before i lost the weight i really was not happy at all with myself i was teased a lot. now that im lighter i am happier with myself but im still not comfortable i would like to be about 110, i was wondering if you had any tips i work out almost every day on my treadmill for like 2 hours! but i just cant lose the rest of my weight and i also relized my weights like a rollercoaster it goes up and down all the time! i just want to reach a weight were im comfortable and happy with myself i dont like the way i look and im starting to wonder if im ever going to. thank you so much for your time please if you have any pointers too! -giana
 
hi tyra im a 28 year old single mom im a big girl and i know its not healthy ive tried to eat rite and excercise but have u seen the people who laugh at a fat girl thats trying to jog or ride a bike ive really tried to get at home excercise equipment but im on unemployment at the moment and when i did work it was bills and my child so why do people have to tease others for trying to get out there and exercise they laugh at them for being fat then laugh when there trying to d something about it i mean i maybe fat but other than that and my teeth im pretty so i get angry when ppl do that and it makes me not wanna work out im a nice person but ugh its frustrating
 
hey tyra, im a HUGE fan :D im 17 and i currently have an eating disorder. ive seen your shows about ppl with them but i tihnk you should get abou 20 or more girls [and guys] and have them say how hard it is and have a group disgussion because we are in need to talk to others that are going through the same thing.we get made fun of alot because people tell us it was our choice to be like this when its not at all. like really... i would love not to worry about calories, what to eat, weighing myself more than 3 times in one day, and feeling guilty anytime i eat. theres never a time of day when im not thinking about how i actually look verses how i see myself because i really dont know what i look like because i see something totaly different than others do.
 
hey tyra! i really want help. i'm 14 too and i have a twin sister. We're both overweight and need help. I'm tired of feeling like a 40 year old woman when these are supposed to be my good years of being a teen. I think you should have a show where you follow teen girls on their weight loss journies because i can see a lot of teen girls posted comments on here too. Please consider it? thanks -Jessica
 
Hey Tyra First of all I'm 19yrs old and at work theres a sweet 50yr old or older who just found out that she has diabetes. So I've been trying to help her find things that she can eat that tastes good so that she can not only lose the weight but drop down her sugar level. She does a lot of cheating and she always feels bad about it. So I want something that works. I checked out Zevia soda and Clemmy's ice cream and I'm thinking about giving those to her as a early christams gift. But I want other ideas. I want to know who or what else do you recommend. Please Please Respond.
 
That was an amazing show! Those girls have so much courage to go on national TV. Great job, ladies! You're beautiful!
 
Hello.... I am 21 and 220 pounds and a stay at home mom of two young kids. I don't have money to go to a gym and don't believe in diet pills for my aunt just died last month due to taking diet pills in the early 90 so I wont take them! But I have tried dieting and not had any luck!!! Any ideas on what I could try? Really need some a push in the right direction...
 
tyra i have a prob.. i am 17 years old and i weigh 208 pounds i need help real bad and with watching my brother all the time its hard to just take him to a gym with me and i love food but i try to cut down but i dont no what to do i dont have a job i dont have any money to buy stuff for myself like cloths and healthy food and like diet pills im very depressed and have alot of stuff going on in my like cuz something bad happed to me and the cops did do anything about it so plz can you try and write back always truly,stacy
 
Hi tyra I'm 31 really cute but I don't really love me I'm fat with this huge belly I slept with many men because I want to feel loved n sexy please help me I'm from Trinidad n tobago



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