Tips on coping with five sources of single-mom stress.

singlemom.jpgRound of applause for the real superheroes out there: the single parents. When Solange Knowles came on the Tyra Show, she talked about the stresses of being a single parent. It's a task many parents can relate to. But with a few tricks of the super-mom's trade, you can catch a little break on some of the biggest stresses out there.

Financial Woes

With today's gas prices at head-spinning heights, a practical mom might cut back on some of the family's favorite treats. But before canceling the weekend trip to the "good" park -- the one that's twenty miles and half a tank of gas away but has the swirly slide the kids love -- consider cutting back in other areas, like using your microwave more than your kitchen range on weeknights. It's less expensive to run, with the added bonus of quickly cooking up healthy, frozen meals.

Multitasking 101

The single mom's mantra is clearly "two birds, one stone." Tasks like laundry and gardening are time consuming and take away from precious playtime. Try routing your washing machine to drain outside, watering your lawn or garden. This way both your family and yard come out fresh as a daisy and you've only spent time on one chore.

Single-Handedly Combating the Picky Eater
At the end of a long day, the wrath of a child who just will not eat his broccoli at the dinner table can be a little difficult to stomach. But as the fearless ruler of the roost, there is always a plan in your repertoire. Have your kids assist you in the kitchen. The pride they'll feel for helping create what's on their plate will surpass the squeamishness of trying new foods and dinner will be happily served.

Battling the Bad-Weather Blues
Summer is a piece of cake, what with camp and plenty of outdoor fun to occupy kiddos. But when winter break rolls around, activities are limited -- and the cooped-up meltdowns start to occur. Luckily, salvation comes to you in the form of the local library. Most offer reading or arts and crafts classes, not to mention the added bonus of borrowing books and movies rather than buying them. Gotta love free entertainment!

Dining-Out Dilemmas

It's always nice to hit the town and treat the wee ones, but who says it has to be a dinner date? Just opt to eat out at lunch rather than dinner. This way, dining only involves a few kid's meals and an inexpensive lunch deal for yourself. Plus, lunchtime is less crowded in many restaurants, so it won't be as overwhelming and you can make the most of your quality time by actually talking.


NEXT: The Necklace that Can Make You Look Thinner!


 
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Hi Tyra, I know your show is aimed toward younger girls and my daughters (19 and 16) watch you all the time. I appreciate what a good role model you are, and I'm trying to be one myself but as a single mom who never expected to be single (my ex turned out to be an alcoholic and it was better to be a single mom than married to someone like that) it can be so stressful that I actually wondered if I was going through early alzheimers (my mom,who was helping me) recently passed away after a two year bout with Alzheimer's). Having taken care of my mom alone with no help (my siblings swooped in when she died to get their share of what little there was) and two children I can't remember who I am from one day to the next. I have a great job (well,it pays well but it's extremely stressful) but horrible credit thanks to my ex. My car finally died and I have no spare money to get a new one and live in an area where having a car is vital. I feel like a failure, my girls are good girls but I don't feel like I'm setting the best example - I work at work, I work at home and I'm stressed all of the time, sore, tired (from walking miles to the bus just to get to and from work and from working 9-10 hours a day) and we're still not making it financially. Can you do another show about these issues. I'm in my early 40's, was married for 15 years, went to college and have my degree, did everything "the right way" and yet I'm still dead broke, renting a house I can't afford and constantly feeling like
 
HEY TYRA! IM JANELL.A 23 YEAR OLD SINGLE PARENT OF A CHILD WITH CEREBRAL PALSEY AND I WANT TO SAY THAT IT IS ROUGH. I HAD HIM AT 19. HE WAS BORN AT 24 WEEKS. DEALING WITH DROPPING OUT OF SCHOOL AND BEING AT THE HOSPITAL EVERYDAY,GOING TO APPOINTMENTS,TRYING TO REMEMBER EVERYTHING AND COUNTING ON MY GRANDMOM TO REMEMBER FOR ME(CAUSE I 4GET)IT IS CRAZY. IM SO STRESSED OUT. LUCKILY MY GRANDMOTHER TOOK ON THE ROLE AS DADDY SINCE HIS FATHER IS NOT INVOLVED AT ALL ANYMORE.MY SON IS 4 AND HE DOESNT EVEN KNOW WHATS HAPPENING. I DONT EVEN KNOW WHATS HAPPENING. I HAVE MANY THINGS THAT ARE WEARING ON ME.ITS TAKING CONTROL OF MY MEMORIES.ITS LIKE IM LOSING ME. MY LIFE IS COMPLICATED. I DONT EVEN THINK THATS THE WORD FOR IT.I'VE TRYED TO REACH OUT TO HIS FATHER,HIS MOTHER,HIS SISTER. IM HAVING NO LUCK WITH THAT. MAYBE HE DONT WANNA DEAL WITH A CHILD WITH CP. HE DOESNT WANNA DEAL WITH HIS OWN SON.I HATE HIM FOR THAT.ITS TO A POINT WHERE I FEEL LIKE IM NOTHING TO MY SON BECAUSE I AM A RECK. I DONT KNOW WHAT IM DOING. I KNOW WHAT I HAVE TO DO..I THINK.
 
I ENJOYED YOUR SHOW ABOUT SINGLE MOTHERS. BEING A SINGLE MOTHER MYSELF AND KNOWING HOW MUCH OF A STRUGGLE IT CAN BE AT TIMES IT WAS GOOD TO SEE THAT I'M NOT ALONE, BUT I THINK SOLANGE KNOWLES WAS NOT THE BEST CHOICE ABOUT BEING A SINGLE AND A STRUGGLING MOTHER LIKE THE REST OF THEM WHO WERE ON THE SHOW.



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