Tough love is for tough problems, and the people who have them. Tough love means taking a strong, direct approach with the person with tough problems. Those problems affect not only the person with the problem, but the people around them and in their lives. Tough love means deciding to not stay stuck in the problem, or go along with it anymore. It means saying to the person making the bad choices, "This has to stop, I am no longer going to participate in choices that deepen this problem, I am committing to acting on a solution. I am no going to support your bad choices any longer, especially by going along with them, or feeling trapped and victimized by them." It is exactly like pulling on the brakes when a car has gone out of control.
It is important to remember that there is a difference between a person and their behavior. We can love a person, but hate the choices they are making and the behavior that comes from it.
Tough problems and the people who have them are best characterized by:
a. a problem lasting longer than six months.
b. a person stuck in the problem and resists the solutions Often they "defend" the problem, or explain why it can't change, or why they can't take the indicated action to make things better.
c. a person denies the truth and/or depth of their problem behavior, and the consequences that result from their choices that affect them and the others around them.
d. they minimize the impact of their actions, or the size of their problem. They keep secrets, and protect them.
e. they deny their own free will in relation to the problem. "It's not their fault".
f. will not listen to the reason of others, and resist treatment attempts.
Tough people with tough problems need to see Tyra and Dr. Garry as regularly as possible....and maybe even indefinitely. If you, or someone you know, need some tough love advice from Dr. Garry, share your story below and maybe you'll be asked on the show!






























